One of these review about Insanity Asylum Workout. If you find yourself in search of "Extreme Workout Soreness", Find out very affordable price on this great site, it will save your valuable money.
Wish you could fly, slam, shoot, and move like an elite professional athlete? Let the games start with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper that is has ever been using the first in-home sports-specific training program based on drills as used by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I discovered Insanity the Asylum to become a lot tougher compared to other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, in my opinion), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You go from sport to sport to sport and also the time flies by. Twice I yelled at Shaun T "you have got to be kidding!" After Game Day, I attempted to do Overtime (a 25 minute add-on), but was too worn-out.
I can't get the hang of jumping rope (plus my ceiling is not high enough), so I just follow the gal who is not using a rope either. A few other exercises I can not do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and very motivating. He is doing move from one exercise to the next very quickly, and that means you must pay attention and press "pause" when necessary. He has some good lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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