This specific review related to Insanity Asylum Workout. If you are looking to buy "Extreme Workouts For Weight Loss", Uncover affordable price on this great site, it will eventually save your valuable money.
Wish you could fly, slam, shoot, and move like an elite pro athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than ever while using 1st in-home sports-specific training program based on drills as used by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to be a lot tougher than the other Beachbody products. As an example, halfway through the Vertical Plyo workout (THE most difficult, in my opinion), I am usually longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. Your going from sport to sport to sport and also the time flies by. Two times I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to do Overtime (a 25 minute add-on), but was too worn out.
I can't get the hang of jumping rope (plus my ceiling is not high enough), so I just follow the gal who is not using a rope either. Some other exercises I can't do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and very motivating. He does move from one exercise to the next rapidly, therefore you need to pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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